Today, I receive all God’s love for me. Today, I open myself to the unbounded, limitless, overflowing abundance of God’s Universe. Today, I open myself to your Blessings, healing and miracles.Today, I open myself to God’s Word so that I become more like Jesus Everyday. Today, I proclaim that I’m God’s Beloved, I’m God’s Servant, I’m God’s powerful champion, And because I am blessed, I will bless the world, In Jesus Name, Amen.

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain. A unique insight into the fragility of the extraordinary human brain. A true st...

Tuesday, October 15, 2013

HEALTH IS WEALTH


HEALTH IS WEALTH

While a person is young, he uses health to create wealth. As he gets older, he uses his wealth to attain health.

Many people, not only Filipinos, strive for high ideals. And almost always with a few exception wanted to be rich.  Whether you admit it or not, in certain stage of your life, you don't consider wealth as your health. 

This cycle is so true. So while you still can, take care of yourself and your family's health. Here are some tips in order to ensure health:
  • Sleep at least 8 hours a day
  • Drink plenty of water (8 glasses of water is the ideal number)
  • Eat leafy vegetables 
  • Eat fruits
  • Exercise
  • Take multivitamins
  • Worry less
  • Think positive 
  • Smile always
  • Be contented with what you have.
  • Pray


2 comments:

joysnotepad.blogspot.com said...

I do all those things except taking viramins:)

Kim Nieves said...

These tips are a awesome! I very much support number 3, which is to eat leafy veggies. :)

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