Today, I receive all God’s love for me. Today, I open myself to the unbounded, limitless, overflowing abundance of God’s Universe. Today, I open myself to your Blessings, healing and miracles.Today, I open myself to God’s Word so that I become more like Jesus Everyday. Today, I proclaim that I’m God’s Beloved, I’m God’s Servant, I’m God’s powerful champion, And because I am blessed, I will bless the world, In Jesus Name, Amen.

Featured Post

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain. A unique insight into the fragility of the extraordinary human brain. A true st...

Saturday, January 28, 2012


Rep. Ignacio Arroyo Jr.'s second wife, Alicia Arroyo, and common-law wife Grace Ibuna. Composite/File Photo

Mike Arroyo denies telling Grace to pull the plug

MANILA, Philippines - Negros Occidental Rep. Ignacio "Iggy" Tuason Arroyo Jr.'s common-law wife, Grace Ibuna, may be sued by the late lawmaker's legal wife for allegedly giving the go-signal to pull the plug on their clinically-dead husband. 

Alicia Arroyo's lawyer, Lorna Kapunan, said they are planning to file charges against Ibuna for declaring that she is the legal wife of Iggy. 

"To misrepresent that you are the spouse, when in fact you are not, to misrepresent or to actually go ahead and pull the plug, these are all multiple criminal offenses," Kapunan said.
Alicia said she would never have pulled the plug on Iggy.

Although their marriage was in the process of being annulled, she said it was never approved. She added the late lawmaker stopped going to their family home in La Vista, Quezon City in 2005.

"At the end of the day, he needs peace and healing.  If we're all peaceful here, maybe it's easier for him to have everlasting happiness. It's all I do, I just pray. I lift everything up to the Lord," she said.

Clinically dead
Former First Gentleman Jose Miguel 'Mike' Arroyo told ABS-CBN News on Thursday that his brother was clinically dead and was only relying on life-support systems after he suffered a cardiac arrest  in London, England on Wednesday.

He later announced that his brother died after life-support systems were removed from his body.
No one was with Iggy in London, except for Ibuna, whom he has lived with for years, according to ABS-CBN London correspondent Gene Alcantara.

Ibuna has declined to comment publicly about the threat of a lawsuit, ABS-CBN Europe News Bureau chief Danny Buenafe said on TV Patrol on Friday.

Buenafe said he was able to talk to Ibuna, who said off-camera that the decision to pull the plug on Iggy Arroyo did not come from her.

Ibuna reportedly talked to Mike before doctors removed the life-support system from Iggy.
Former First Gentleman Jose Miguel 'Mike' Arroyo and his brother Rep. Ignacio "Iggy" Tuason Arroyo Jr. File Photo
Mike, meanwhile, said on Friday that he did not order that his brother be removed from life support. "I did not order that," he said.

He said Ibuna asked him what to do. He reportedly told her, "I told her it's up to you. You're the one there."

"I never said that (ordered to pull the plug). Sinabi niya sa akin kanina. I never told her to pull the plug," he said.

"She was asking me what to do. Better you discuss it with the daughter. She's telling us that the hospital, prinessure siya ng hospital."

Ibuna said Bianca, the late lawmaker's daughter with his first wife, Marilen Jacinto, is expected to issue a statement regarding the issue after she arrives in London from Las Vegas to retrieve her father's remains.

Ibuna is a former girlfriend of actor Gabby Concepcion. They have a daughter, Gabrielle. 

Liver ailment
The younger Arroyo went to London last year to seek treatment for a liver ailment. He was listed as one of the lawmakers with the most number of absences in the House of Representatives for 2011.

He earlier told ABS-CBN News last December that he had to stay longer in London because of his ongoing treatment.

He had also urged President Benigno Aquino III to show compassion to his sister-in-law, former President Gloria Arroyo, who is under hospital arrest at the Veterans Memorial Medical Center for electoral sabotage. 

'Jose Pidal'
The younger Arroyo figured in the news in 2003 after he claimed ownership of the multi-million-peso "Jose Pidal" account, allegedly owned by his brother.

He again allegedly covered up for his brother after he claimed that he leased 5 helicopters from Lionair Inc. since 2004. Two of the second-hand choppers were allegedly sold to the Philippine National Police for $700,000 in 2009.

Arroyo's claim ran contrary to claims made by Lionair President Archibald Po that Mike Arroyo purchased and used the choppers before they were sold to the PNP. source: abs cbn news

Friday, January 27, 2012


Ba Noi's is a secret Vietnamese hole-in-the-wall in Makati. Tucked in a quiet Perea Street in Salcedo Village, Makati, Ba Noi's is surrounded by residential flats and office buildings and only a few blocks away from Greenbelt Mall. Ba Noi's is an unpretentious restaurant that seats around 30 to 40 persons. Ba Noi’s is a specialty restaurant that prides itself in serving authentic Vietnamese family dishes that cannot be found in other commercial restaurants. The essence of Ba Noi’s is simply to share a piece of Vietnam with the Philippines.
Goi Cuon is a dish consisting of pork, shrimp and vermicelli attractively rolled in rice paper served with Ba Noi's famous peanut sauce.
Pho Bo is a perfected homemade beef noodle soup served with fresh herbs and spices. So yummy. I love this! 
You could put the lime, bean sprouts, chili paste and hoisin sauce to the beef noodle soup or Pho Bo in Vietnamese.
Cha Gio is a mixture of ground pork, shrimp, taro and black fungus wrapped and deep fried and served with fresh greens and traditional nuoc mam dipping sauce. The small spring rolls are full of fillings, with a surprise crunchiness brought about by the black fungus (mushroom). I wrapped the spring rolls with the lettuce and basil served on the side then I dipped them in Nuoc Nam (fish sauce/patis).  Verdict: Yummy fried spring rolls. We had two orders of this!
Banh Xeo is a savory delicate crepe filled with sauteed pork, shrimp and bean sprouts that  is served with fresh veggies and nuoc mam sauce (fish sauce/patis).
Ca Kho To is a dish consisting of deep fried catfish simmered in rich caramel sauce and garnished with spring onions and fresh chillies. This is best eaten with steamed rice. 
Braised Chicken slowly cooked in lemongrass and curry powder infused with fresh chillies, shallots and spring onions.
The last but not the least dish is the best ever! Bo Luc Lac!!! This is my personal favorite! The beef bursts with flavor with every bite! Bo Luc Lac is stir-fried beef with honey and basil leaves. Dip it with the sauce. For the sauce, you just squeeze the lime into the salt-pepper mixture. This dish is so yummy! We will definitely come back for more Bo Luc Lac!
Banh Dan Long is a warm pandan cake filled with mung bean, drizzled with coconut cream and toasted sesame seeds. This dessert tastes like a cross between sapin-sapin and kalamay.
I washed down all these carbo with a sugarcane juice. Unique eh?
Some of my friends had red wine!

Trivia: Ba noi's has its own sugarcane machine. Designed to crush sugarcane. The sugarcane juice obtained after crushing is sweet, delectable and refreshingly healthy!
When we entered Ba Noi's restaurant, a friendly staff readily assists us to our seats and promptly took our orders.
Ba Noi's Menu.
I am fascinated with lights.  That is why it is hard for me not to notice Ba Noi's Ceiling lights.
 Ba Noi's Wall Lights and Wall Picture
 Every table at Ba Noi's has a picture and a wall light.
 Ba Noi's is the brainchild and vision of Filipino-Vietnamese entrepreneur Henry Nguyen.
Did you know that Ba Noi means:
  1. Grandmother on the father side
  2. A culinary experience that brings together authentic and traditional processes, ingredients and recipes from Vietnamese cuisine.
Verdict:  Vietnamese food is both colorful and bursting with fresh flavors. The beef's taste still lingers in my mind. Best Vietnamese restaurant ever in Manila. With Ba Noi's commitment to healthier food, you would enjoy their dishes infused with different greens. Vegetables are so fresh!  We will definitely come back for that hearty, healthy fix of a piece of Vietnam.  
Ba Noi's Facade 
106 G/F Greenbelt Mansions, Perea St., Legaspi Village Makati City, Metro Manila Philippines 
Telephone number: (02) 893-7359 
Cellphone number: (0916) 266-6652 
Opens from 11:00 am - 10:00 pm daily
Su, M, T, W, Th: 11:00 am - 9:00 pm
F, Sa: 11:00 am - 10:00 pm
Because I really enjoyed the taste of Ba Noi's, so I asked the owner if they have delivery service. Guess what? You can enjoy a piece of Vietnam even in your homes or offices with just a dial away! For a minimum order of P500.00. Ba Noi's delivers in 45 - 75 minutes.

Enjoy! God bless your heart!

Air Phil Express Sale Period fromJanuary 27 to 29, 2012

Air Phil Express
Sale Period: January 27 to 29, 2012
Travel Period: April 1 to May 31, 2012

  • Quoted fares for Domestic and International Flights are for one-way only.
  • Fares are with 15 kilos Free Baggage Allowance.
  • Philippine Government Tax not included.
  • Fare is not guaranteed until the final purchase.
  • Priced from Origin to Destination or Vice versa.
  • Subject to rules and conditions, please review airline security and privacy policy carefully.
Domestic DestinationsOne-Way Fare
Manila to Legazpi P488
Cebu to Butuan, Dumaguete, General Santos, Legazpi or Puerto Princesa P488
General Santos to Iloilo P488
Zamboanga to Jolo or Tawi-Tawi P488
Cebu to Hong Kong P888

Thursday, January 26, 2012

Iggy Arroyo Jr. clinically dead but still under life support in London

MANILA, Philippines - Ignacio "Iggy" Arroyo Jr., younger brother of former First Gentleman Jose Miguel Arroyo and congressman representing the 5th district of Negros Occidental, has been pronounced clinically dead but still under life support in London. He is 60.

Mike Arroyo said his brother had a cardiac arrest last night. At that point, an ambulance was called for him in London. He was revived at the hospital but he went into a coma. The younger Arroyo went to London last year to seek treatment for a liver ailment. He was listed as one of the lawmakers with the most number of absences in the House of Representatives for 2011.

Arroyo was elected as Congressman during his first try in politics in 2004 and in 2007, he was again chosen by his constituents in the 5th District of Negros Occidental. During the 13th Congress, he became the Vice-Chairman of the House Committees on Agriculture and Appropriations and Member of other various Committees. He is presently the Chairman of the House Committee on Environment and Natural Resources, Vice-Chairman of the House Committee on Government Reorganization and Member of other various Committees.

His early education began in Ateneo de Manila University in Quezon City. He finished High School in 1969 at Villanova Preparatory High School in Ojai, California, USA and he took his preparatory course in Menlo College in Palo Alto, California then he went on to pursue his Bachelor of Science in Business Administration degree, Major in Finance at the University of San Francisco, California, USA where he graduated in 1974 with flying colors.

Prior to his election as Representative of the 5th District of Negros Occidental, he was a Board Member of the Philippine Producers Corporation (PHILPROCOM) in Bacolod City as well as the Planters Association of Negros Occidental.

He was actively involved in Rotary Club of Bacolod-East and Brotherhood of Christian Businessmen and Professionals. As the Representative of his district, his priority is to respond to the needs of his constituents by providing them high impact infrastructure projects and places high value on the youth and children as the hope of this country in these trying times. He is affectionately called “Iggy” by his constituents.

He has proposed an act to promote environmental awareness through environmental education, which was signed into law as Republic Act No. 9512 otherwise known as the National Environmental Awareness and Education Act of 2008. He wants to instill to the youth the value of protecting our environment which means protecting their future. he likewise authored the Philippine Climate Change Act of 2008, which created the Climate Change Commission.

Among other significant bills, he has authored acts on increasing the salary grades of public school teachers, Seafarers Act of 2008, giving scholarship to the youth engaged in agriculture, instituting the children’s welfare funds for the protection and rehabilitation of abandoned, abused and sexually exploited children, the anti-child pornography act, Magna Carta for Day Care workers, establishing drug rehabilitation in every region in the country and granting incentives and benefits to rural health workers.

Source: ABS-CBN News

Zest Air Sale Period from January 26, 2012 - Until Further Notice

Zest Air
Sale Period: January 26, 2012 - Until Further Notice

  • Inclusive of Fare and Taxes.
  • Exclusive of ASF and Fuel Surcharge and 12% VAT.
  • Limited seats only.
  • FREE Baggage Allowance of 10 Kilos for MA60 Flights.
  • FREE Baggage Allowance of 15 Kilos for A320 and A319 Flights.
  • For phone booking and more information, please call 855-3333 or visit your favorite travel agent.
Domestic DestinationsOne-Way Fare
Manila to Masbate, San Jose or Virac P411
Manila to Busuanga, Calbayog, Iloilo or KaliboP511
Manila to Legazpi, Bacolod, Catarman or Cebu P611
Manila to Puerto Princesa, Tacloban, Marinduque, Tablas or Tagbilaran P711
Manila to Davao or Cagayan De Oro P811
Travel Period: January 26 to March 31, 2012

Cebu Pacific Sale Period from January 26 to 29, 2012

Cebu Pacific
Sale Period: January 26 to 29, 2012

  • Quoted fares are one-way and have limited availability.
  • Fare are exclusive of government fees and taxes.
  • International fares are exclusive of fuel surcharges.
  • Fares are non-refundable.
  • Flight changes must be made more than 24 hours before scheduled time of departure.
  • CAB approved terms and conditions of carriage apply.
Domestic Flights Go Lite Fare
Manila to Cauayan (Isabela) or Naga
Cebu to Bacolod, Butuan, Dumaguete, Iloilo, Legazpi, Ozamiz, Pagadian, Surigao, Tacloban or Kalibo NEW!
Davao to Cagayan De Oro
Cagayan de Oro to Iloilo NEW!
Zamboanga to Tawi-Tawi NEW!
Manila to Cebu or Iloilo
Cebu to Clark or Puerto Princesa
Manila to Butuan, Cagayan de Oro, Cotabato, Davao, Dipolog, General Santos, Ozamiz, Pagadian, Surigao or Zamboanga
Travel Period: March 1 to May 31, 2012
International Flights Go Lite Fare
Manila to Siem Reap NEW! or Xiamen NEW!
Clark to Bangkok
Kalibo to Hong Kong NEW!
Manila to Brunei, Macau or Ho Chi Minh
Manila to Bangkok or Hanoi NEW!
Travel Period: March 1 to May 31, 2012
  • Manila-Xiamen and Kalibo-Hong Kong starts on March 23, 2012.
  • Manila-Hanoi starts March 17, 2012.
  • Manila-Siem Reap starts on April 19, 2012.


KC Concepcion in a daring photograph for the January-February 2012 issue of Rogue. Photo by Marc Nicdao provided by Rogue.

Photographer for the shoot: Marc Nicdao.
Stylist: Pam Quinones
Makeup: Juan Sarte
Excerpt from KC's TV interview with abs-cbn :
“Well, I wanna thank the Rogue team and, of course, my beloved Marc Nicdao, Celeste Tuviera, Pam Quinones and Juan Sarte for being a part of my journey,”  
 "I thanked the team for their kind understanding"
“Sa lahat ng naging mistakes ko, parang sinakyan nila lahat. Ni-ride nila yung journey ko. ‘Yung alon na ‘yon, parang sila ‘yung kasabay kong sumakay sa alon na ‘yon,” she explained.
What was your inspiration for your stunning Rogue cover photo?
“Feelings, emotions.”
The photo shoot was held at the height of her controversial break-up with actor Piolo Pascual.

Most internet users freely add one plus one on the actress' decision to do a sexy pictorial with her recent heartbreak.

Twitter excerpts:

Jen Jurilla Aquino tweeted :
"Now this is how to bounce back after a horrible break up! Props to KC!"
David Milan said :

"Off with his head" probably best describes KC Concepcion's Rogue cover. And that ass... Wow,".

Donna said:
"Danggg! #RogueJanFeb2012 Ms. @kc_concepcion Way to start Rogue's New Year, talk about Man Slayer-literally! #WomenEmpowerment,"
Concepcion's showbiz friends also chimed in with their congratulations. 

Anne Curtis tweeted:
"Reeeow! Sexeeeeh!".

Bianca Gonzalez said:
"nicely done!!"

Director Yam Laranes said:
 "@marknicdao love KC's cover! Very very sexy cool :-)"

On Twitter, Nicdao said:
 "During the shoot I saw genuine happiness and contentment from Kc. she's moved on:-) one of our bravest shoot.:-)"
Nicdao said in another tweet:

"The photos inside you'll see the new and improved stronger Kc:-) a new year indeed. The article is a Must Read,"

For the fans

At the moment, Concepcion said she gets inspiration from her fans.

“Sa ngayon, kinikilig ako sa mga fans at kinikilig ako sa trabahong meron tayo ngayon,”
“Now, I know what it means to make your work your love life"
Other articles about KC Concepcion:

KC and Piolo Rogue

Sexy KC Concepcion's X-factor and Pet Snake

KC Concepcion's Complete Rogue Magazine Photos

Daring KC Concepcion in Rogue Magazine

KC Concepcion Rogue Magazine Cover

KC Bikini Cover Shoot for Cosmopolitan Magazine

KC Concepcion dons two-piece Bikini on Cosmopolitan Magazine

ABS-CBN PR heads vs. KC Concepcion

Mark Bautista tagged as third party in the Piolo Pascual and KC Concepcion break-up?

Piolo and KC's break-up

Sharon Cuneta - KC's new suitor is real man

KC Concepcion 2013 Tanduay Cover Girl

Wednesday, January 25, 2012


My friends and I ate a late lunch at Conti's in Trinoma.
My friend B had Conti's Baked Salmon. It is a Norwegian pink salmon baked with Conti's secret toppings, served with buttered vegetables and paella rice.
Conti's Paella rice
Friend L ordered Roast Beef in Mushroom Sauce consisting of Slices of beef in mushroom sauce, served with buttered vegetables and mashed potato or garlic rice.
Friend D ordered Grilled Pork Chops  w/ garlic rice it consists of Two pieces herb-filled porkchop grilled to a gourmet's delight, served with saffron mushroom risotto.
I had Baked Prawns Served with crab salad and Japanese fried rice.
Friend L had Mango Royale Salad Iceberg lettuce with fresh mango cubes tossed with Conti's special house dressing.
Friend D had Blueberry Cheesecake Light, creamy cheesecake on graham crust topped with blueberry fruit filling.
Friend B had Conti's Strawberry Shortcake Honey cake filled with layers of creamy vanilla icing and strawberries finished with whipped cream icing.
Friend L had Moist Chocolate Cake Layers of moist chocolate cake coated with rich chocolate fudge icing.
 I had Mocha Frappe. Two thumbs up for this.
Conti's Take Out Counter. Get a number from the guard so you could sit down while waiting for your number to be called.
Conti's decor
Pili Nuts
Conti's famous Mango Bravo. It consists of Layers of wafer, cream and fresh mangoes coated with whipped cream icing topped with fresh mangoes and drizzled with chocolate syrup.
Verdict: Price is reasonable and the food is delicious. We had fun. 'Till the next girls day out.



Travel, Photographs and Lifestyle Copyright © 2010 LKart Theme is Designed by Lasantha