Living in this crazy busy world you could always hear people saying they lack the time. Time that they needed, to do everything that they needed to do.
My brother is a perfect example of someone who is so busy. Due to lack of time, he also lack the time to exercise. And for the same reason he also lack sleep. I love my brother so much. I fear for his health and general well-being. Imagine what he had to endure everyday just to earn a living. He had to drive for two hours and a half going to work and another three hours going home everyday. He works for eight hours everyday sometimes more. Aside from that he had to bring me sometimes to my doctors for my check up, and he had to bring home his gf everyday to her Manila home and visit her on Sundays. I sometimes call him "curacho, ang lalaking walang pahinga".
Because of all these stressors, my brother got sick the other week. Unknown to him, his consistent lack of sleep topped with stress have detrimental consequences on his health.
Yes, folks, you are correct! if you and I don't get enough sleep we're increasingly prone to stress and sickness.
As we all know, lack of sleep is associated with both physical and emotional health risks.
- headaches
- infectious illness like flu
- cardiovascular disease
- diabetes.
· Vitamin C develops white blood cells (500mg)
· Vitamins A and E intensify the protection of these white blood cells (100 IU of Vitamin E)
· Zinc multiplies white blood cells so that we can have the right number of white cells to defend us against sickness. Conzace has higher Zinc than other popular vitamins in the Phils. (25mg Zinc)
· All nutrients in Conzace have antioxidant properties.
· Conzace SRP is only P12.40. It’s available in Mercury, Watson’s and other drugstores.
· It comes in soft gel capsule
Our body can only absorb up to 400mg of Vitamin C. Rather than dosing up on more Vitamin C, you might as well take other immunity nutrients. The video above makes sense. Talk to Conzace thru www.facebook.com/conzace