Today, I receive all God’s love for me. Today, I open myself to the unbounded, limitless, overflowing abundance of God’s Universe. Today, I open myself to your Blessings, healing and miracles.Today, I open myself to God’s Word so that I become more like Jesus Everyday. Today, I proclaim that I’m God’s Beloved, I’m God’s Servant, I’m God’s powerful champion, And because I am blessed, I will bless the world, In Jesus Name, Amen.

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain. A unique insight into the fragility of the extraordinary human brain. A true st...

Tuesday, March 5, 2013

How To Make A Google Docs


How To Make A Google Docs

A lot of people and businesses, not only bloggers need to make a Google Docs to gather information, survey, or to ask other bloggers to input their url and other pertinent data. 
Google Docs- Google's document solutions for groups & businesses.

Create and share your work online and access your documents from anywhere. Managedocuments, spreadsheets, presentations, surveys, and more all in one.

I may not be an expert but I hope to share this new found technique to everyone. Enjoy!

Making a Google Docs is as easy as counting from one to eight, So here it goes:
  1. First, go to gmail and sign in
  2. Then go to https://drive.google.com
  3. Click Create
  4. Then click Form
  5. Fill up all form
  6. Then click send form
  7. Get direct url and send to people for them to fill up
  8. All data wil be saved in one spreadsheet via drive.google.com
Enjoy!


Antistax®: The secret to healthy legs


Antistax®: The secret to healthy legs

Just like some of you, I always thought that varicose veins is a cosmetic problem. When I was invited at the launching of 
Antistax® at Luzon Ballroom, Makati ShangriLa Hotel in Makati City I learned that varicose veins could also be a manifestation of a much deeper health problem like an early warning signs of a progressive vein disease called Chronic Venous Insufficiency. If left ignored, this condition can have a significant impact on the legs’ function, thereby, affecting one’s mobility. It is a good thing that Boehringer Ingelheim (Phil.) Inc. brings Antistax®, one of the world’s leading anti-varicose supplements, to the Philippines. Now, Filipinos and Filipinas have a natural way to prevent many of the commonplace leg problems as

Antistax®, the first and only anti-varicose supplement in the local market, is the perfect synergy of nature and science in leg health management. It is proven safe and effective in helping strengthen and protect women’s legs from the inside out. It also helps restore and regenerate women’s natural mobility by preventing leg vein problems such as pain, heaviness (ngalay), swelling, and varicose veins.

“We are very pleased to introduce Antistax® to Filipinas who, like many women all over the world, value their legs not only for their aesthetic appeal but also for their functional value. We know that healthy legs are important in order for them to live an active and quality life and we’re certain that Antistax can help them with that,” says Mely Guerrero, Group Brand Manager, Boehringer Ingelheim’s Consumer Healthcare Division.

This is a milestone for Filipinas who have been weighed down by these leg problems, unaware of the cause of their complaints. The complacency to address their leg issues stem from a clear misconception and lack of understanding about vein conditions. But Filipinas are not alone. In fact, a study conducted among 4,000 women from 4 different countries in Europe and Latin America reveals that nearly 25% of women experience leg pain. 16% did not consult anyone about their problem and another 14% spoke to friends and family rather than their doctor. Women’s leg issues are simply trivialized into an aesthetic rather than a functional concern because they are perceived to be not life-threatening.

Chronic Venous Insufficiency (CVI) is a condition where leg veins are already weak and damaged, preventing them from pumping blood back to the heart. Apart from leg pain and appearance of varicose veins, it manifests through symptoms like skin changes, itching and swelling. CVI is also more common among women than men. Other risk factors include heredity, age, weight, pregnancy and prolonged sitting/standing. These signs are compounded by a lifestyle that puts undue pressure on the legs.

The key to preventing varicose veins and chronic venous insufficiency is to improve blood circulation in the leg area. Good thing there is Antistax® to provide leg vein protection. Dubbed as a leg vein specialist, Antistax® is made with natural red vine leaf extract, which is known to contain a unique ingredient called bio-active Flaven™. The red vine leaf extract is made from a special variety of grape leaves which are carefully harvested and processed to ensure that the bio-active Flaven™ content is the same for each tablet.

Bio-active Flaven™ is a potent combination of flavonoids which have been scientifically proven to improve blood circulation in the legs, thus preventing common leg vein problems of heavy, achy, tired and swollen legs. It acts by repairing and protecting the vein walls to fight against the damaging process of this vein disease.

Through Antistax®, women can now do this without resorting to costly and invasive procedures as injections or surgery. With just one tablet a day, women can now take the first step in caring for their legs’ health.

To celebrate the launch of Antistax® in the Philippines, Boehringer Ingelheim commissioned five Filipina photographers to showcase photos that capture gorgeous legs of women in various shapes, sizes, and situations. Titled Legs for Life, the exhibit aims for women to understand and appreciate that beautiful legs are legs that are healthy and capable of bringing delight to people with every stride.

With Antistax®, women will no longer have to worry about experiencing leg pains and problems, and instead continue being their active self and engage in life more with their healthy, beautiful legs.

Antistax® is a product of Boehringer Ingelheim (Philippines), Inc. and is available in all leading pharmacies and drugstores nationwide. No approved therapeutic claims.


How To Commute To Tagaytay


How To Commute To Tagaytay

Option #1 By Bus
The following bus companies provide transport between Manila and Batangas, with Tagaytay CIty as a major stop. Please take note that these buses travel a slow route - Aguinaldo Highway, which traverses Bacoor, Imus, Dasmarinas, and Silang in Cavite. 

  • Batman Star Express
  • Golden Dragon (terminal – behind Sogo Hotel and McDonalds near MRT Taft Avenue)
  • San Agustin
  • Erjohn
  • Kirby, Mindanao Express
  • Lorna Buses (starting point Lawton, passing Taft Avenue, turning right at Quirino, and left to Roxas in Manila, proceeding to Coastal Road and Emilio Aguinaldo Highway.)
Kindly ask the bus conductor to let you off in Tagaytay Rotonda.

FROM CUBAO


There are buses going to Nasugbo in Batangas parked in front of Alimall, Cubao. There are Air-conditioned buses available. I still don't know the fare as of this writing because we usually bring our own car whenever we visit Tagaytay City.

FROM TAFT

You could also try the bus terminal at Taft station. If you are coming from MRT, take the exit at the left side. You will find Crow buses going to Olivarez/ Nasugbu at the back of Dunkin Donuts/ Chowking/ Sogo. It will pass Tagaytay City.

Travel time is approximately 3 hours. So that's a pretty long ride if you avail of public transportation.

Option #2 By Van

There are vans going to Tagaytay in Mandaluyong just in front of Jollibee in Starmall, Mandaluyong.

You could also ride a van located along a street before Metropoint mall along Edsa-Pasay Rotonda. The van is going to Batangas but it will pass by Tagaytay City via Sta. Rosa exit. This will shorten your travel time to just about 1 hour and a half. The route is through Southwoods exit then to Aguinaldo highway, Silang, Cavite. 

Option #3 By private vehicle

By private vehicle from Metro Manila: 

Go to the South Luzon Expressway (SLEX) from any of the following points:

Buendia Flyover (Gil Puyat Flyover)
Skyway: Gil Puyat Ramp
Skyway: Makati
Arnaiz Avenue / Pasay Road Intersection
Skyway: Don Bosco Magallanes
Skyway Entrance: Magallanes
Nichols Toll Barrier
C5
Merville
Skyway: Bicutan
Bicutan
Skyway: Dr. A. Santos (Sucat)
Sucat
Skyway: Alabang South Station
Alabang
Filinvest
Susana Heights

Note: If you choose to take the Skyway after the toll plaza, get off the ramp leading to the rest of SLEX below. Otherwise you will end up in Alabang-Zapote.

  • Leave SLEX at the Greenfield City/ Eton City Exit (Malitlit Exit).
  • Drive along the Greenfield Parkway, passing Eton City on the right and Pramana on the left. 
  • Three kilometres from SLEX you will arrive at a fork in the road.
  • Take the left road which is United Blvd. 
  • Drive straight ahead for the next four kilometers. 
  • At the intersection just past the Southern Luzon Hospital, drive straight ahead. 
  • Turn right at San Bruno Drive passing Paseo de Sta Rosa. 
  • Drive straight ahead until you reach the Tagaytay-Sta.Rosa Road where you turn left across from Rose and Grace Restaurant. 
  • Drive along the Tagaytay-Sta. Rosa Road for the next seven kilometers passing Sta. Elena Subdivision, Brittany, Nuvali, and Crown Asia.
  • Continue until the two-lane road passing through Silang, Cavite. Landmarks are Pasong Langka, Ponderosa, and Windsor Heights.
  • Follow this road until you arrive at the Tagaytay Public Market just several meters from the Tagaytay-Calamba Road. 
  • Turn left here -- you will be heading in the direction of the Picnic Grove. (Meanwhile, enjoy breathtaking views of Taal Lake and Taal Volcano on your right). 
  • Turn left again on Kaykulot, a single lane road just past the entrance to the Picnic Grove. The Tagaytay Retreat and Training Center is 800 meters from this point

Travel time: About 1 1/2 hours from Manila
Toll fee: I still have to recheck before posting it here.

Enjoy Tagaytay!


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