Today, I receive all God’s love for me. Today, I open myself to the unbounded, limitless, overflowing abundance of God’s Universe. Today, I open myself to your Blessings, healing and miracles.Today, I open myself to God’s Word so that I become more like Jesus Everyday. Today, I proclaim that I’m God’s Beloved, I’m God’s Servant, I’m God’s powerful champion, And because I am blessed, I will bless the world, In Jesus Name, Amen.

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RUPTURED BRAIN ANEURYSM: Living with a Broken Brain

RUPTURED BRAIN ANEURYSM: Living with a Broken Brain. A unique insight into the fragility of the extraordinary human brain. A true st...

Friday, November 22, 2019

DUTERTE: Must Certify Urgent Law Vs. VAPE/ Vaping


Our beloved president Rodrigo Duterte with his power as president of the Republic of the Philippines 🇵🇭 must use the principle of Parens patriae and certify urgent the law vs. Vaping and vape/e-juice.



With all due respect to you Tatay Digong. 🙏 You're very intelligent and you're my lodi and hope of the Filipino people.  You can order the law making body of the Philippines - - which is our congress to immediately pass a law vs. Vape/ Vaping/ E-Juice because of its harmful effects to the health of anyone who uses and smells it. 

By certifying its urgency the law vs. Vape and vaping will have its first and last reading. Thus, shortening the time for the law to be passed. Avoiding the long and tedious process of the second and third reading. To our congressmen: Please don't prolong the process. Save the Filipino children ASAP. Salamat po. 🙏 


In the US, vape /E-Juice was found to be extremely hazardous. Now, imagine what they found in their study, a teenager with a lungs of a 70-year old after only six months of vaping.  E-Juice is much worst according to a doctor of medicine. Grade school pupils and high school students who thought that E-Juice is better will have the biggest disappointment of their lives. Because the doctors found out that one E-Juice is equivalent to ten packs of cigarettes. 

To those who disagree with the President's speech against vape/vaping: As a parent would you wait for the worst to happen to the Filipino children before you take actions? For what? For money? How about the grade schoolers who think that e-juice is cool? Please think about your own kid/kids. 

I hate it when people make fun of the president. I don't condone to some of his actions and speeches but he is our PRESIDENT. The father if this country and he loves the Philippines and the Filipino people. That is why he could use the principle behind parens patriae to certify urgent the law vs. Vaping/e-Juice. 

Parens patriae is a Latin for 'parent of his or her country.' In the juvenile justice legal system, parens patriae is a doctrine that allows the state to step in and serve as a guardian for children, the mentally ill, the incompetent, the elderly, or disabled persons who are unable to care for themselves. 

Since the President is a lawyer I know that he is aware of this principle. Give him a break. 


Monday, November 11, 2019

Shopee 11.11 Big Christmas GMA TV Special


Christmas is the most wonderful time of the year! What could beat the Christmas spirit and Christmas songs that make people extra kind to one another. 


And another good news is that people need not travel far and wide to complete their Christmas shopping lists. Why? Thanks to modern technology. You and I could now enjoy shopping at the comforts of our home anywhere in the world. Imagine your savings in gasoline, time, effort and money! Saan ka pa? 



Live from the GMA studio 7, Shopee finally unveiled its New Christmas Jingle especially composed and sang by Jose Mari Chan on Shopee 11.11 Big Christmas GMA TV Special. 



Jose Mari Chan's fun Christmas jingle is pleasant to the ears. 


Shopee 11.11 Big Christmas Sale offered an all-day sitewide free shipping with ₱0 minimum purchase. Shopee is the leading e-commerce platform in Southeast Asia and Taiwan who collaborated with various GMA artists to kickstart the festive season. It was a star studded event. Fans were treated to a topnotch performance like the robotic dance by Alden Richards, the sexy dance number of Maine Mendoza, Lani Misalucha's and Julie Ann San Jose's diva duet, Barbie's and Ken's cute dance and, of course, Jose Mari Chan's composition, the Shopee Christmas Jingle. 

Shopee's 11.11 Big Christmas TV Special was aired on GMA and Shopee Live. During the TV Show, Shopee's brand ambassador Jose Mari Chan amazed viewers with an exclusive live performance of the newest Shopee Christmas jingle. Shoppers can look forward to the official launch of the Christmas jingle in all online channels on November 12.


The newest Shopee Christmas jingle is a fun rendition of Jose Mari Chan’s highly popular original “A Wish on Christmas Night” and was specially composed to welcome Shopee 11.11 Big Christmas Sale.

“We’re very happy to once again work with the Father of Philippine Christmas Music, Jose Mari Chan, for our new Christmas jingle. Last year, our Christmas jingle with Jose Mari Chan received great success, garnering over 19 million views online. This year, we are bringing him back with a new jingle to bring more fun and joy for our shoppers as we usher in the year-end celebration. Together with Jose Mari Chan, we look forward to celebrating the festive season and invite everyone to lookout for our upcoming Christmas sales, ” said Ruoshan Tao, Head of Marketing, Shopee Philippines. 

Jose Mari Chan is very happy with Shopee as well. Mr. Chan, said, “I am excited to be working with Shopee again to bring joy and laughter to Filipinos during this festive season. Christmas is one of the biggest celebrations in the Philippines and I am thrilled to be given an opportunity to work with Shopee to release a new jingle. I always have an enjoyable time with Shopee and hope my fans will look forward to what we have in store throughout the holiday season.”

Shopee 11.11 Big Christmas Sale with discounts up to 95% off

Shopee 11.11 Big Christmas Sale offered consumers unbeatable deals including all-day sitewide free shipping with ₱0 minimum spend. There was up to 95% discount from leading brands including the following nig brands:
  • Pampers
  • Silverworks
  • Bosch
  • Unilever
  • Maybelline
  • Olay
  • Pantene
  • Globe
  • Anker
  • Safeguard
  • Watsons
  • Huawei and more. 
Viewers of Shopee Live can also tune in to a 12-hour livestream session with non-stop prizes including vouchers and iPhone 11 giveaways.

Missed it? Don't worry Shopee still has an upcoming event #1212 deals Shopee 12.12 Big Christmas Sale on December 12:

● Silverworks: Users can score up to 80% off on all Silverworks products including necklaces, earrings, and bracelets.
● Maybelline: Users can enjoy up to 60% off Maybelline best-sellers such as  Maybelline Sensational Liquid Lipstick, Superstay Full Coverage Foundation, and Hypercurl Waterproof Mascara.
● Unilever: Users can get up to 50% off popular products such as Dove Intense Repair Shampoo, Ponds Cleansing Balm and Surf Detergent Powder at Unilever Official Store.
● Huawei: Users can anticipate exciting discounts and special bundles on Huawei products such as Huawei Band 4, Huawei Mate 30 Pro, and more at Shopee 11.11 Big Christmas Sale.
● Bosch: Users can look forward to up to 55% off on Bosch power tools and accessories such as cordless drills, hammers, and more.
● P&G: Users can watch out for discounts of up to 50% on favorite P&G brands like Pampers, Olay, and Safeguard.

Find out more about Shopee 11.11 Big Christmas Sale at https://shopee.ph/11-11.

Download the Shopee app for free via the App Store or Google Play.


Sunday, November 10, 2019

HEARTY BREAD: Healthy lifestyle Made Affordable


HEARTY BREAD: Healthy Lifestyle At A Low Price

Anyone who had tried dieting before would agree with me that it is not as easy as it may sounds. Plus, a healthy diet requires not only a solid determination but a lot of moolah too! Why? Because it is very expensive! There are so many diet options in the market today but they come with a hefty price tag! You may classify me into someone who had been dieting all my life. Eversince I can remember I am constantly on a diet. Then, one day I give up and let my unhealthy lifestyle overcome my will to be healthy. 



I've tried so many diet options before , but I ended up as a total failure. I know, I am a ticking time bomb. I am aware that I should shape up sooner and not later or I'll end up six feet under the ground. Hard as it may seems, it is for my best interest.  

Come on, admit it. Following a strict diet are generally not effective. Plus it is unhealthy like Keto diet. Some healthy stuff doesn't taste good. Some do taste good but they're very unhealthy. And some diet stuff makes me crave for more food. Being deprived makes me want more. 

A healthy lifestyle will not only extend your life span, but also makes you feel and look good. Plus you don't have to buy plus sizes clothes anymore. Being healthy will also makes you more confident.  Obese individuals has greater chances of suffering from diabetes, cancer, renal failures and other diseases imaginable. 

Problem is, my main problem is not only psychological but also budget. Not to mention that going into a strict diet—Low Carbohydrate/Sugar-Free diet makes me crave for more rice. You see. I am a typical Filipino who loves rice. And rice is carbohydrates. No rice diet makes me weak. 

Diabetic Cases

The Philippines is considered one of the diabetes "hot spots" in the Western Pacific region. It is estimated that 1 out of 5 Filipinos are diabetic. This statistic is very alarming and calls for attention of the general public. Several cause-oriented group has already started campaigns to spread awareness in the hope to help hinder the growth

It was noted that unhealthy lifestyle habits of Filipinos is the main cause of diabetes. This was also tackled by World Health Organization and they also included sedentary lifestyles as major lifestyle risk factors, stating that 1 in 3 overweight and 1 in 10 is obese.

Obesity

Obesity cases is another red flag in the country. Those who consume excess sugar and carbohydrate lead to accumulating that excess weight overtime. Per record, Philippines has estimated a staggering 18 million citizens who are either Obese or Overweight.

Cancer Cells feed on Sugar

To clarify, consuming sugar does not cause cancer. Studies have been conducted which proves that sugar essentially feeds tumors and encourages cancer growth. Hence starving these cells from sugar may help cancer patients.

These health conditions would require a special diet, and we know how expensive it can be. Because it can be really costly, a group of young entrepreneurs, Evan Dykimching and Vicson Ngo, have decided to develop bread alternatives, Hearty Bread, Gluten-Free, Sugar-Free.


The company started out as suppliers for some of the major hospitals in the Metro. They cater to doctors and in-house patient with conditions mentioned above.

"When one of our family member got confined in the hospital, we were surprised that the price of our bread were quite high due to several administrative fees," Evan recounts.

With the company's desire to promote affordable and quality healthy, they created the brand "Hearty Bread" to make healthy breads readily available and affordable to the general public.

To give you an idea, if you are not familiar with the price of Gluten-Free/Sugar-Free in the market, other producers are selling these breads ranging from Php500 to Php600 per loaf. Expensive? You bet! 

Hearty Bread invested in research and development for two (2) years in order to come up with bread that are double in size and begun selling at half the price – all Gluten-Free/Sugar-Free.



A lot of other products are in the pipeline and are being developed which gives those who are into these type of diet something to look forward to.

Evan also shares the secret to making their bread available at a very low price – 

"We can really lower the cost of our products since we produce them commercially in volume quantities. We also own the lot where our facilities operate so we don't pay rent. We make our breads affordable not to kill the market price, but to make these healthy breads more affordable and help those who are burdened to begin with."


I received a basket of Hearty Bread the other week and O boy, they're all delicious. To think that all of these breads are gluten free!!! 



Our house boy asked me why am I eating steel wool. Lol. It is because he saw me eating Hearty Bread's Charcoal Almond Cheesy Loaf. He's so funny. l decided to let him taste it. Imagine my surprise when he wanted some more, lol! Nasarapan! Ha ha ha! It is totally behind me how on earth does a gluten-Free/Sugar-Free with no preservatives will taste this good!


I also love the fact that all of their breads are sliced to perfection. No more sweat in slicing. Hearty bread had thoroughly covered every rough edges! And that is so cool. 😎


My brother also love hearty breads saba 🍌 banana 🍞 loaf. He finished the banana loaf in one seating ha ha ha! 😅 

Charcoal Cheesy Almond Loaf
Moi favorite 😍
Meanwhile, for you out there who would like some more information kindly visit www.heartybreadph.com, like and follow on Facebook and Instagram @HeartyBreadPh.


Saturday, November 9, 2019

MANILA HOTEL : Christmas House and Big Bear


One could feel Manila Hotel's Christmas vibe upon entering its grandiose doors. 



Everyone is free to come and visit Manila Hotel. But of course you have to go through security checks everytime you visit. 



You could have your photos taken at every nook and corners because Manila Hotel is very Instagrammable❤️




Since October we're here almost everyday because my brother goes to Manila Hotel's health club. 



We chance upon Manila Hotel's president, former Senator Joey Lina tonight together with Former President Gloria Macapagal Arroyo. 



I wanted a selfie with the former president but I am too shy to ask her for a photo plus her bodyguard looks like a tiger, lol. Someday perhaps. Her son Datu Arroyo used to be the congressman in my Mom's hometown. Plus, she's the guest speaker during my college graduation. GMA is very industrious a very loving mom and wife, a very good teacher and economist. 



Big Santa Bear at Manila Hotel's lobby. 




Another photo with the big Santa Bear



Manila Hotel at night. 


I love Christmas time! ❤️ The Manila Hotel facade is adorned by white lanterns (parol) 😍🏩



Thursday, November 7, 2019

Christmas Shopping Around the Metro Via Shopee App


Yes! You've read it right! You could complete your Christmas shopping list at the comforts of your home.  Gone are the days when you have to literally walk or run and brave the horrendous traffic here in the Metro just to complete your Christmas Shopping list. All you have to do now is download the Shopee App then use your 🖕 fingertips to shop and set your payment options either via credit card 💳 or debit card 💳 or better yet the safest form of them all using the king, the CASH! Cash on delivery 🚚 COD. Yeah, cash is still king! ❤️ 

Goodbye to Black Friday Sale, hello Shopee 1111 Christmas Sale! 



Shopee, the leading e-commerce platform in Southeast Asia will save us from that horrendous/ monstrous traffic. I can't wait to complete my Christmas shopping list in the comforts of my room. Bwa ha ha ha! 😅 

If you think that there's no more room for improvement because its online presence is really effective, Shopee for the very first time will hold a live televised show, entitled Shopee 11.11 BIG CHRISTMAS SALE to be aired at GMA 7 on November 10, 2019. 

The star-studded show will feature performances by popular GMA stars, Alden Richards, Maine Mendoza, and Heart Evangelista, in an exciting live countdown to the finale of the Shopee 11.11 Big Christmas Sale on November 11, 2019.



Jose Mari Chan composed specifically for Shopee a Christmas jingle which will also be featured on 1111 via GMA.

“Christmas is an important holiday for Filipinos, and we are thrilled to kickstart the celebrations in the biggest way possible with our very first televised Christmas concert, the Shopee 11.11 Big Christmas TV Special. With this, we hope to deepen engagement with our users by bringing them closer to their favorite stars and brands, and also to foster the festive spirit in the Philippines. We invite everyone to join in the excitement on 10 November as we count down together to our 11.11 Big Christmas Sale, " said Martin Yu, Associate Director at Shopee Philippines. 



What to expect at Shopee 11.11 Big Christmas TV Special? 

● Shopee’s latest Christmas jingle debut: Watch Jose Mari Chan as he perform his newest composition which he exclusively composed for Shopee for this year’s festive season. Woooooot! I am so excited for Tito Joe.  It's been a long time since his last composition was launched.  Would the new Shopee Christmas jingle sounds like its upbeat predecessor? Admit it, the Shopee jingle is really really popular that even my two-year old niece know it by heart lol. 😂 Or would it have that nice slow rhythm that Tito Joe's wonderful Christmas songs are known for? Abangan... 

● GMA Stars would appear in the show: Catch top celebrities such as Alden Richards, Maine Mendoza, and everyone's fashion icon the very pretty Heart Evangelista-Escudero brlt out your all-time favorite Christmas songs. lus you could get to enjoy special guest appearances by Gabbi Garcia, Lani Missalucha, Julie Anne San Jose and many more popular homegrown stars of GMA. Wooot!!! I love Lani and the talented Julie❤️❤️❤️🙏

● Omg! Over ₱11 million worth of prizes, deals, and discounts including a house and lot would be given away, ayeeeeeh!! You could stand a chance to win exciting prizes including a Rusi Mojo 200 motorcycle, Toyota Fortuner, and a house and lot from Avida just by tuning in to three (3) special Shopee Shake sessions during the program. Shopee wants you to win that's why they made it super easy fir you! 

● Hit the jackpot with Shopee's amazing deals and vouchers: Enjoy amazing discounts of up to 70% from leading brands like Unilever, Pampers, Maybelline, Anker, and Perfetti van Melle during the show.

All these exciting promotions, giveaways and  discounts will happen starting on the eve of November 11❤️ so tune in to GMA starting on November 10, 2019 ha?! 

Remember Shopee 11.11 Big Christmas Sale will be on November 11 so prepare your lists and indulge on all Shopee's deals beginning on the midnight of November 10. #walangtulugan

● All-day sitewide free shipping with ₱0 minimum spend.

● Up to 90% off deals: Score up to 90% off deals during the finale of Shopee 11.11 Big Christmas Sale, such as the Xiaomi Redmi 7 and Redmi 7A. Consumers can also get the HUG 32” LED TV LT32, and the Rapoo V600 Gamepad XB360; both available at only ₱11.

● 12-hour non-stop live stream: Look forward to non-stop challenges and vouchers during the exclusive 12-hour Shopee Live session from 12 noon to 12 midnight, and watch out for five iPhone 11 giveaways. 

● Exciting giveaways via Shopee Shake and Shopee Catch: Stand a chance to win from a pool of 2 million Shopee coins and an iPhone 11 by playing Shopee Shake. Shopee will also be upsizing its latest Shopee Catch, with a total of 6 game sessions and a 1 million coin pool to be won. 

● Exclusive deals from leading brands: Shop exclusive deals from leading brands such as Pampers, Silverworks, Bosch, Unilever, Maybelline, Olay, Pantene, Globe, Anker, Safeguard, Watsons, and Huawei.

● Special promotions from industry players: Get an additional 12% off when checking out with a Metrobank card. Also, enjoy two months’ worth of load for free when buying Cignal Ultimate Prepaid HD at only ₱2,290 during the sale.

Wanna find out more about Shopee 11.11 Big Christmas Sale??? You can head on to https://www.shopee.ph/1111. 

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Download the Shopee app for free via the App Store or Google Play.

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